While it’s not always easy to balance regular exercise and Netflix, the Bowflex C7 indoor cycling bike can help riders burn more calories while watching TV.

This bike is a serious choice for cyclists of all abilities and should not be overlooked. With various workouts and an app that lets you connect to other platforms, such as Peloton and Amazon Prime, this bike is a must-have for anyone looking to improve their health. In addition to streaming from various platforms, this bike also comes with other features that make it easy to keep track of your workouts.

If you’re looking for bowflex c7 indoor cycling bike reviews, check out our blogs for more details.

Through the app, users can access various classes led by experienced instructors and take advantage of yoga sessions available on their phones.

The 40lb flywheel and the adjustable handlebars are made for a smooth and ergonomic ride and come with various resistance levels. The instructors can also provide helpful form cues and feedback to help you improve your technique. The goal of each class is to hit a set of target burn rates, which is a combination of resistance and cadence.

That being said, although the C7 bike is a great choice for anyone looking to improve their health and is interested in learning more about indoor riding, it requires a significant setup to get it working properly.

Usability

The Bowflex C7 bike comes in several parts inside a large cardboard box. After following the instructions, you can attach the various components to the main frame. The manual explains the process of assembling the bike, and it should be easy to follow. However, it took us around an hour to fully install the bike.

The JRNY app requires users to sign up for an account to use the bike. They can also complete a 14-minute fitness test to measure their age and height. The time between the bike’s delivery and your ability to ride it can reach two hours.

After completing the initial setup, the C7 bike is incredibly simple to use. Its large screen and responsive controls make it an ideal choice for anyone looking to improve their health and interested in learning more about indoor riding. The seat and handlebars can be adjusted using the lever on the frame, and the resistance knob is located in the middle of the bike.

Display And Design

The C7 bike is a great choice for anyone looking to improve their health and is interested in learning more about indoor riding. Its sleek black body and red detailing make it an ideal choice for anyone looking to add a bit of class to their home workout.

The bike features a cushioned mat that measures 4ft by 3ft., which means it can take up less space than you would expect. It also has various features that can be adjusted to make it sit flat.

A salient feature of the C7 bike is its ability to adjust its seat height and handlebars. This feature is incredibly simple to use and can be adjusted using the lever on the frame. The handlebars and saddle are made from a durable and functional material, and the dual-functioning pedals allow users to ride efficiently regardless of their cycling shoes.

The C7 bike features a large screen on an extended arm, making it easier to see the screen when the handlebars do not obscure it. Other features, such as a phone rack and drink holders, are conveniently placed on the bike.

The bike’s large screen is incredibly clear and provides a great experience. Regarding features, the inclusion of a touchscreen is a major perk. Some other major competitors, such as the Echelon Connect EX3 and the WattBike, use LED monitors or connect to a phone for their display.

Features

The C7 bike has various features designed to provide a great experience, and the more we tested it, the more we found. One of these is its 40lb flywheel, which provides an incredibly smooth and effective pedaling action. It can be adjusted using a twisting knob on the frame.

The C7 bike’s stand can be twisted to adjust the dial’s height on the four corners, ensuring it can sit flat on uneven ground. Its position can also be adjusted using the lever on the frame.

The bike features dual-sided pedals that allow users to ride efficiently regardless of their shoes. These features make it easy to move around, and the small wheels on the front make it easy to tip up and down. It also has tech-free features, such as drink holders and dumbbell holsters. However, there’s more to be excited about when it comes to digital details.

While most exercise bikes come with LED monitors, smart bikes and some smart devices, such as the Echelon Connect EX3, rely on tablets or phones to display their information. The Bowflex C7 bike features a built-in 7″ touchscreen, which is significantly smaller than the 21.5″ display of the Peloton bike. Also, it can’t be adjusted to suit your seating position.

The vibrant and clear display of the C7 bike’s large screen makes it easy to use. Its touchscreen functionality is also very useful for anyone with a smart tech background.

The C7 bike comes with a free year of membership to the JRNY app, which allows users to access hundreds of workouts. These include trips to places such as Route 66 and Beijing City and programs that feature back interval sessions shown as line graphs.

The app also has a journal section allowing users to track their workouts. It can be used to reflect on their progress with a feature known as adaptive workouts, which can be adjusted to reflect on their goals. The app will reward those who reach their goals and suggest classes to help them improve their fitness.

Various classes are designed for hybrid bikes. These include yoga, strength training, and core work. Users can additionally use the C7 bike’s two 3lb dumbbells for these sessions.

One of the most useful features that the C7 bike has is its ability to allow users to complete programs while watching TV shows, such as Amazon Prime, Hulu, and Netflix. All the metrics required to complete a program are shown in a thin bar, making it easy to track your activities.

Performance

Although the C7 bike has many fancy features, it’s also an accomplished spin bike. Its sleek silhouette and touchscreen functionality make it an ideal choice for people looking to improve their fitness.

The C7 bike features a flywheel that moves seamlessly and silently at any speed or resistance setting. Its ability to adjust the handlebars and seat in seconds made it easy to find a comfortable riding position. Unfortunately, the saddle is designed like a road bike’s seat, so without padded pants, your behind may start hurting during long rides.

We highly recommend the videos featured in the JRNY app’s tutorial section, designed to help users learn how to set up their saddle and improve their fitness. The app does not have a search function, but it can be used to filter the workouts shown on the screen based on various factors such as difficulty, duration, and activity.

Unlike other machines we’ve tried, the difficulty labels on the C7 bike were accurate. The classes we tried were well-designed and included a variety of exercises that were easy to follow. The app also has a good range of durations so that users can get a quick 15-minute workout.

The hybrid sessions designed for both off- and bike work need more work. The videos on the C7 bike stopped working after around 10 seconds, which was not helpful during our attempts to keep up with the pace of the coach’s movements.

We also enjoyed taking advantage of the JRNY app’s on-the-go features, which allow users to stream their favorite yoga, Pilates, and resistance classes. It’s ideal for people who are traveling or away from their homes.

The C7 bike’s ability to host multiple platforms is one of its main selling points. It allows users to perform various tasks while working out. This is great for people looking to improve their fitness but can also be a bit diluter of their training.

The C7 bike can also be used with third-party apps such as Kinomap, Peloton, and Zwift. Although we didn’t test this functionality, we did notice that it requires a subscription to these apps to display the instructor and class. The Bowflex website also shows that you need to use a tablet or phone to view the instructor.

The C7 bike’s screen will also show the real-time metrics collected by the user while working out. This is a great feature for people looking to improve their fitness but juggling multiple subscription programs.

Get The Bowflex C7 Bike Today – Available On Amazon

The C7 bike is a great exercise bike that features a silent and smooth flywheel and a variety of resistance levels. It also has a 7″ touch screen that can be used with third-party apps such as the JRNY, Peloton, and Zwift.

If you’re not a fan of one fitness platform, the C7 bike is a great alternative. It comes with various subscription options that allow users to work out at their own pace. A free JRNY membership allows users to access hundreds of workouts. If you feel the Bowflex is the right bike for you, you can buy it today from Amazon by clicking here!